What's on this bank holiday flea weekend and Craft Market, Ossett Town Hall, weekly, 9am to 3pm. Free. Charity night race, including questions and answers, the New Inn, Grange Moor, in aid of Wish House terminally ill children, 848,523.
Basic Tai Chi Chuan Moves : Cloud Hands Blocks in Tai Chi
pub-2302369384300428
Six lessons with Dr Paul Lam
Duration: 85 mins.
We invite you to join Dr Lam on your journey to better health and well being. Become a student in his class in the comfort of your home as he guides you trhough each seated Tai Chi movement step-by-step.
This modified seated version of Tai Chi for Arthritis can be enjoyed by anyone wishing to practice Tai Chi sitting down. People with almost any chronic condition can learn to improve their health and mobility. This safe easy-to-learn program relieves pain and improves health and quality of life.
Health Professionals and carers using this program with people with disabilities can share quality time with them while improving their own health. It is suitable for people who are either unable to walk or are required to be seated, e.g. while in flight.
Dr Lam teaches this program as though you are participating in his class, demonstrating each movement step-by-step. Dr Lam goes through each lesson with you and explains how to incorporate the tai chi principles into your practice and daily life.
Six lessons with Dr Paul Lam
Duration: 85 mins.
We invite you to join Dr Lam on your journey to better health and well being. Become a student in his class in the comfort of your home as he guides you trhough each seated Tai Chi movement step-by-step.
This modified seated version of Tai Chi for Arthritis can be enjoyed by anyone wishing to practice Tai Chi sitting down. People with almost any chronic condition can learn to improve their health and mobility. This safe easy-to-learn program relieves pain and improves health and quality of life.
Health Professionals and carers using this program with people with disabilities can share quality time with them while improving their own health. It is suitable for people who are either unable to walk or are required to be seated, e.g. while in flight.
Dr Lam teaches this program as though you are participating in his class, demonstrating each movement step-by-step. Dr Lam goes through each lesson with you and explains how to incorporate the tai chi principles into your practice and daily life.
