http://www.InternalGardens.com Online tai chi and tai chi NJ classes. This is a casual look at tai chi martial arts applications. This is done very slow and low intensity. In a real fight, you would go faster of course, and with more intensity. You would also follow up with an escape or serious offense. This is just a variation of tai chi combat moves for the opening posture of Yang tai chi or Chen tai chi. Provided here solely for educational and informational purposes only. Please always respect yourself and your sparring partner's limits. Train to get self-development and wisdom, not to show off. :-)
http://www.youtube.com/watch?v=DGPIT8...
Original article and pictures take s.ytimg.com site