Chair Tai Chi for seniors, wheelchair, stroke, parkinsons, arthritis

Chair Tai Chi for seniors, wheelchair, stroke, parkinsons, arthritis

Introduction to the Ving Chi Tai Chi Chair Form for practicing Tai Chi and Qigong

from a chair or seated position.

This form of Tai Chi is great for:

Those in a wheelchair

Seniors

Stroke, Parkinsons, osteoporosis, arthritis, fibromyalgia and many other ailments

Mediation

At home or the office For more information, got to www.VingChi.com

Original article and pictures take s.ytimg.com site