понедельник, 16 сентября 2013 г.

Tai Chi form corrections for beginners

Tai Chi form corrections for beginners

this video is of the first section of Cheng Man Ching Tai Chi form working with beginners.

The aim is to demonstrate and make simple corrections to enable form improvement.

The group are part of a cardiac rehabilitation program. See www.midlandstaichirehab.com


Original article and pictures take s.ytimg.com site

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